Recommendations

Experience

  • I'll be 57 yrs old next month and recently found out that i will never be able to work again! Mental health is something that i've hid from so many until i broke down and knew i needed help. I believe...

    Thank you so much for opening up that takes strength and courage. What you’re feeling is deeply human, and your hope is powerful.

    Here’s what I want... to gently remind you from a psychological and compassionate perspective

    Even though you’ve been told you may never work again, that doesn’t mean your story is over. You’re allowed to believe in your own healing. Mental health challenges can be life-altering, but they are not life-defining. With the right care, support, and patience, many people do stabilize, regain their confidence, and return to meaningful activities including work, if and when it feels right.

    It’s okay to grieve the loss of your current ability to work, but don’t lose hope. Your belief in your potential is a strong and important part of your recovery. Healing isn’t a straight line, and setbacks don’t mean failure they’re part of the process.

    Please keep reaching out, keep talking, and allow yourself the support you need. You are not alone, and your life still holds value, purpose, and possibility whether through work or other meaningful paths.

    You’re brave. And that matters.
     more

    1
  • I'm reaching out to the community for advice. My husband is a stylist and hairdresser. He owns a small salon where both he and I work. I act as the administrator, the cleaner and the accountant. I'm...

    I really feel for you, and I want you to know that your feelings are completely valid. You’re doing so much managing the salon, cleaning, handling the... finances that’s real work, and it deserves to be recognized and respected. It’s not just about money; it’s about your value, your independence, and your peace of mind.

    I’d advise you to have another honest conversation with your husband. Let him know that while you appreciate him supporting the family, working full-time in the salon without pay is wearing you down. You’re not just helping him you’re contributing to the business in a big way, and you deserve a regular salary, even if it starts small.

    If he still says he can’t pay you, then you might need to step back and rethink your role in the salon. You can’t keep giving all your energy without getting anything back it’s not sustainable. Please take care of yourself. You matter, and your time and effort deserve respect.
     more

    2