Recommendations

Experience

  • How do you provide support to a friend with whom you are both home without jobs but she has goon into depression because one of us who was home got a job before all of us.

    If my friend became depressed because another person in our situation found a job before us, I would first acknowledge and validate her... feelings—letting her know it’s okay to feel discouraged. I’d remind her that everyone’s journey looks different, and one person’s success doesn’t take away from hers. I would support her by listening, spending time together, and encouraging healthy coping activities to keep her motivated. If she’s open to it, I’d offer to help with job applications or interview prep so she feels supported in moving forward. And if I noticed her depression getting worse, I would gently encourage her to reach out for professional help. My focus would be on being empathetic, uplifting, and reminding her she’s not alone. more

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