Sonja Anderson-Struzzo

"Patient, kind, and reliable!"

"Sonja Anderson-Struzzo is the best trainer I’ve ever worked with — and that’s saying something, as I was previously a certified trainer for a nationwide gym.

She doesn’t simply assign machines and reps. She explains and demonstrates proper form, and just as importantly, why it matters to optimize results and prevent injury.

This was crucial for me. After having four children, I was embarrassed that I had “let myself go.” The gym felt overwhelming and ineffective—until I worked with Sonja. Her demeanor never shamed me or pushed me just to “feel the burn.” Instead, she encouraged, educated, and motivated me to take a thoughtful, methodical approach that restored strength, agility, and stamina while steadily losing inches.

What truly sets Sonja apart is how genuinely she cares about her clients. She is patient and gentle, yet appropriately firm, creating an environment that supports real learning, understanding, and long-term follow-through.

I recommend Sonja without hesitation."

"Sonja is an experienced, dedicated and fully knowledgeable and accredited Pilates teacher. Not only is she professional, but she is kind, patient and caring. Sonja has great teaching skills that she uses to set the Pilates foundational skills as well as development the student through to all the many exercises and mastery levels. As a student, I looked forward to our private mat and reformer classes and I made a lot of progress and enjoyed a feeling of accomplishment. I highly recommend Sonja Anderson- Struzzo. You will see and feel the results! "

"One of the most experienced trainers I have ever worked with..,"

"Sonja is a delight. It has always been a pleasure to connect with her. Sonja is professional and energetic."

"Professional, friendly, welcoming very personable. A great fit "

"Very kind, professional, and trustworthy. "

"Very professional and caring in her approach to her client. Tailors your training to your actual needs and weaknesses. One-on-one training is extremely effective. "