About

Rod Woods is an excellent trainer and nutritionist recognized for his remarkable attention to detail and exemplary care for individual client needs. With over 16 years of experience and a strong professional reputation, he is regarded as one of the top master fitness experts in the US. His dedication and professionalism consistently lead to transformative results for his clients.

Reviews & Endorsements

Experience

michael aronson

5/30/2026
10

"Rod is one of the best master fitness experts in the US, and his true care of each individual client's needs are exeplemary. I have known him over 16 years, and he has been a student of mine in the martial arts as well. When I had my double knee replacements almost 7 years ago, along with my physical therapist, he was greatly responsible for my ability to heal quickly and regain my mobility. I would highly recommend him, in any capacity! He is a blessing and an asset to all whom he teaches. Knowing Rod and benefiting from his expertise and love of people has been a true highlight!"

ricky cunningham

7/23/2026
10

"Great work"

Edwin Rose

6/12/2026
10

"Rod is an excellent trainer and nutritionist. I’ve seen him transform many over the years. Highly recommended."

Que E

6/6/2026
10

"Best trainer ever.
Attention to detail is remarkable"

Kendric Smith

5/31/2026
10

"Excellent"

petethemedic

5/30/2026
10

"Mr. Woods is the epitome of professionalism."