Ricardo Spriggs

"Great personality. Patient. Very knowledgeable!"

"Ricardo is the epitome of dedication and determination. Once he sets his mind to anything, know and believe that goal is get achieved at the hight level!!"

"Mr. Spriggs is an exceptional leader and disciplined member of our Team. Watching him grow into the man he is today has been great to watch. Keep it up!"

"Beyond his military leadership and bodybuilding accolades, Ricardo’s identity is deeply rooted in:
Brotherhood & Service: As a member of Omega Psi Phi Fraternity, Inc., he belongs to a legacy of "Manhood, Scholarship, Perseverance, and Uplift." This likely informs his commitment to community service and the strong bonds he maintains with his "Bruhs."
Youth Mentorship: He doesn't just train athletes; he serves as a coach and mentor for young people. This role is crucial, as he uses his discipline as a soldier and bodybuilder to teach life skills, resilience, and character to the next generation.
Relatability: Being described as a friend suggests that despite his intense discipline and professional titles, he remains approachable and grounded—someone who values deep, personal connections.
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"Ricardo is very mature, capable, and godly man. He would be an asset to any team or organization. "

"Ricardo has been a joy to get to know anda great personality with a high level of character"

"Ricardo is a go getter and would be an asset to any organization."

"I know Ricardo Spriggs through our church community, where his son is a student in the youth ministry I help serve. Ricardo has consistently demonstrated strong character, professionalism, and consideration toward others. I would confidently recommend him."

"Ricardo helped me build a clear nutrition and training plan that actually fits my schedule. His guidance is practical, consistent, and effective. I’ve already seen solid progress."

"Rico is one of the most genuine, kind hearted, down to earth, disciplined, & faith driven friend I've ever met. I look forward to all the Sunday's I spend with him either in the pews at church or on the stage as fellow praise band members. He truly is a bright light at that stands out in every environment."

"I whole heartedly endorse Mr. Ricardo Spriggs. I have come to know Ricardo over the past 5 years and I can unequivocally say that his professionalism and attention to detail is above reproach. His "can do" spirit is infectious and his work ethic is impeccable. Any company would be proud to have Mr. Spriggs on their team. "