Moe Cantu

"In my five years of working as a spin instructor across four separate studios, I have yet to find another lead instructor who rivals the powerhouse that is Moe. Moe brought me on to work for her at the Swoot studio in New Orleans, and I learned more from her leadership in two months than I have in years at other studios. Moe's strongest asset is her multi-faceted approach to fitness - she truly does it all! Her music programming is thoughtful, intuitive, and energetic, he cuing is clear and motivating, her attitude on the podium is a brilliant mix of authentic sass and genuine support. Moe also stands well above the cut when it comes to her signature choreography - her patterning, creative moves, and blend of rhythm-based combos is unlike any other instructor I've worked with. She is able to create complex, multi-layered movements across single songs or woven throughout an entire class, and yet her cueing and riding by example on the podium make these challenges totally attainable for every level of rider. You won't catch Moe standing off the podium or pausing on the bike for more than a few seconds in class - she is in the trenches with you, riding at full speed out of the saddle and cheering you on every peddle of the way. It was truly an honor to work with Moe, and I hope she is recognized and celebrated for the incredible fitness leader that she is. "