Skills

  • Healthcare

Experience

Lindsey Sherwin

Work experience
  • I provide relationship and mental health counseling as well as drama therapy and expressive arts using a range of approaches with teens, young adults, adults, and families
  • Specialities include:
  • Adolescents, young adults, men’s mental health, and substance use disorders
  • I have an array of tools in which I delve into :
  • Trauma Informed Humanistic Psychotherapy
  • with a focus on Resilience Building, Person-Centered Expressive Arts Therapy,
  • Art Therapy, Dance/Movement, Somatic Embodiment, REBT, Reality and Existential, Relational Psychology, Mindfulness, Gestalt, Psychodrama
  • I am inspired to continue supporting my clients to feel valued, witnessed, heard, connected and understood.
  • I practice an intermodal approach and provide a range of therapeutic techniques that cultivate personal development, self-awareness and interpersonal guidance about relationship patterns while being intentional and re-centering clients so that they can foster their identity and be who they choose to be in the world.
  • I develop creative activities and imagination through the use of metaphor and narrative re-storying with the creative arts, spirituality, somatic mindfulness, embodiment as main principles to bring my clients to the shift they want to see and feel in their future.

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