About

Hi! I'm Haley, and I am so happy to be part of your mental health journey. Too often, mental health gets overlooked because it’s not as visible as physical health. I believe mental health should be a priority in everything we do, and that there is no one-size-fits-all approach to improving your mental well-being. I’ve always loved having meaningful conversations with people, especially about the things that make them feel confident and help them grow. In therapy, I especially enjoy working with people who are navigating anxiety, depression, body image/self-esteem issues, trauma, and eating disorders. These are deeply personal challenges, but they’re also opportunities for growth, healing, and finding new ways to connect with yourself. A lot of life will happen outside of our time together, so making sure we are always working towards your goals and finding ways to help you make and keep sustainable progress will be our goal together. I pride myself on building a relationship based on trust, communication, and without judgement, you will always have a safe place to land here. It’s a privilege to be part of your mental health journey, and I’m here to support you every step of the way.

Recommendations

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Jennifer Smith

 2/1/2026
Provided a score of  
10
  for Haley Grimes-Stiroh

Skylar Grimes

 1/28/2026
10

"Haleys professionalism and passion for what she does is super motivating, especially for her clients. She strives to get her clients the confidence and tools to continue growing and helping themselves. "

Jennifer Smith

 2/1/2026
Provided a score of  
10
  for Haley Grimes-Stiroh

Skylar Grimes

 1/28/2026
10

"Haleys professionalism and passion for what she does is super motivating, especially for her clients. She strives to get her clients the confidence and tools to continue growing and helping themselves. "