Recommendations

Liza Ramey

 6/20/2025
10

"I came to Elizabeth as I faced a total hip replacement at 61. I was in constant pain and limited in my daily activities. Prescribed exercises seem to create more pain. Elizabeth's highly personalized and knowledgeable approach to strength training, especially for someone with chronic joint conditions has completely transformed my physicality. I am rarely in pain and have greatly increased strength and flexibility in my hips, legs, core and arms. Equally important to me has been her encouragement and experience with surgeries of this type. She has been preparing me for this procedure mentally, emotionally, and spiritually in addition to the physical. I am so, so grateful for the training and support she offers. Thank you!"

Related persons

Liza Ramey

 6/20/2025
10

"I came to Elizabeth as I faced a total hip replacement at 61. I was in constant pain and limited in my daily activities. Prescribed exercises seem to create more pain. Elizabeth's highly personalized and knowledgeable approach to strength training, especially for someone with chronic joint conditions has completely transformed my physicality. I am rarely in pain and have greatly increased strength and flexibility in my hips, legs, core and arms. Equally important to me has been her encouragement and experience with surgeries of this type. She has been preparing me for this procedure mentally, emotionally, and spiritually in addition to the physical. I am so, so grateful for the training and support she offers. Thank you!"