About

Elizabeth Frano is an experienced personal trainer known for her ability to tailor workouts to individual needs, ensuring safety and effective progress. She excels in motivating clients, from beginners to advanced levels, by balancing encouragement with expert guidance.

Reviews & Endorsements

Experience

Chander ahuja

10/30/2026
10

"Liz is amazing. She has really helped me gain strength. She is particularly great at working with seniors. I recommend her without hesitation."

Dale Older

10/27/2026
10

"Have been a client of Liz for years. Friendly, knowledgeable, tailors workouts to the client, and plushes you (in a reasonable way) beyond what you can do yourself."

Jon A

10/26/2026
Provided a score of  
10
  for Elizabeth Frano

Erika Adrian

10/26/2026
10

"Liz is great! I needed help and results but had a hard time finding the right person. Not only did she help me get results I wanted but she makes it fun!"

Ashley Beeson

10/15/2026
10

"I worked with Liz for 2 years when I was first going to the gym and she was the perfect trainer for learning how to exercise correctly. She knows exactly when to push or pull back to avoid injury and keep momentum. I would recommend Liz to anyone, from true beginners to more experienced gym rats! Her exercises keep training interesting and fun and she brings a great attitude to every workout."