Recommendations

Experience

Stephen Blackman

9/1/2025
10

"Delivers on his promises and follows through. A truly reliable coach!"

kevin pattah

8/22/2025
Provided a score of  
10
  for Cory Armstrong

James White

7/23/2025
10

"I wholeheartedly recommend Coach Armstrong as your fitness coach. I wanted someone who was true, tried, committed to my success; who was raw and 💯. Coach took me on a fitness journey that gave me back my life and energy. In the process, I lost a lot of weight. But most importantly, I relearned how to eat, workout and now have a process that I follow daily. Thank you Coach, you were the difference maker for me!"

Reneé S.

7/22/2025
10

"I highly recommend Cory! I originally chose him as a trainer for his honest opinion and no nonsense work ethic. I started out at 260 lbs and down to 179lbs. The meal plans kept me on track and when I’m slipping I go back to them constantly. The sense of community still sticks with me. This man helped me change my life all the while I worked 12 hour nights & worked on the road as a travel nurse. Best money I spent!!"

Johnny Frago

7/15/2025
10

"10/10 would recommend. Cory has completely changed my life. There are a ton of coaches on the internet now and Cory is by far one of the best. He actually cares about people's positive transformations. He never scolds you unless you ask for it, and even then, he does it in a way that isn't demeaning or hurtful but in a way that builds you up and makes you WANT to take more action. He's honest with you about your current lifestyle, but is also honest and hopeful for what your future can be and will be if you commit. Having him as my coach has been probably one of the top three highlights of my life. No that is not an exaggeration. "

Maurice Isaac II

7/14/2025
10

"Number 1 trainer on the internet "

James Frago

7/4/2025
10

"Cory is such a good man and trainer. He caused my 50+ year old body to work throwing my pain from fibromyalgia and neuropathy to loose almost 100 papers and get below the 200# mark. His food plans keep expanding to meet my needs. I highly recommend him. "