"Casey is a master Nia instructor and trainer. Every class with her is a challenge and a pleasure."

"Casey's yoga classes are an adventure of connecting body & spirit while invigorating one's life force. One is left uplifted and fortified. And ready to take on what's next."

"Casey’s studio is warm and inviting! She embodies everything Nia! 10/10!!! "

"Casey's Nią classes are a joy to attend-I am in the best shape, physically, when I participate in the classes. The extra bonus is the true sense of community her studio offers-it's a positive vibe you can feel the second you enter the studio. Her ability to teach makes learning a pleasure and she easily accommodates the routines for anyone needing to work around any type of physical challenge. "

"Casey is an exceptional teacher and trainer with a plethora of knowledge and experience to share. "

"Casey is a skilled, talented, compassionate, and very funny Nia and Instructor and trainer. She’s an amazing woman that can change your life. "