About

I am a communications and administrative professional with a National Diploma in Public Relations (Cum Laude) and experience in executive support, administration, public relations, and content creation. I have strong skills in communication, research, writing, stakeholder engagement, and project coordination, and I enjoy working in fast-paced environments where I can support teams and contribute to meaningful projects. I am currently looking for opportunities in public relations, communications, executive assistance, administration, content writing, journalism, media, and operations support. I am eager to join an organisation where I can continue to develop my skills, take on new challenges, and make a positive impact.

Skills

  • Public relations
    10
  • Excellent communication and interpersonal skills
    10
  • content writing
    6
  • Administration
    6
  • executive assistant
    7

Experience

Cailin Frenchman

Work experience
  • November, 2023 - October, 2024
  • Fulltime
  • Executed data entry and validated spreadsheets to improve reporting accuracy.
  • Maintained organised digital filing systems and supported administration.
  • Cross-checked records and documents for accuracy and completeness.
  • Streamlined document accessibility and workflow processes through structured filing.
  • Assisted with administrative coordination and general operational support.

Cailin Frenchman

Work experience
  • August, 2023 - February, 2024
  • Fulltime
  • Assisted educators with classroom administration, grading, and learner material preparation.
  • Typed assignments, managed printing tasks, and coordinated classroom resources.
  • Supported lesson preparation and administrative classroom tasks.
  • Supervised learners and maintained classroom routine during teacher absences.
  • Helped ensure a productive and organised learning environment.

Cailin Frenchman

Work experience
  • Drafted press releases and external communication materials.
  • Conducted targeted media outreach for podcast campaigns.
  • Assisted with PR research and stakeholder communication.
  • Supported brand visibility and audience engagement initiatives.
  • Contributed to communication strategy execution and media relations tasks.

Cailin Frenchman

Work experience
  • Managed high-volume executive inbox and prioritised urgent client and advisor correspondence using Outlook.
  • Processed and tracked medical aid claims, amendments, new applications, and dependent updates with strict accuracy.
  • Logged and monitored pre-authorisations while maintaining compliant and well-organised records.
  • Supported life insurance claims follow-ups, policy amendments, and new life plan applications.
  • Maintained accurate digital filing systems and ensured efficient documentation workflows.
  • Delivered timely administrative support in a deadline-driven corporate environment.

Cailin Frenchman

Work experience
  • Supported onboarding and internal communication processes.
  • Coordinated intern queries and delegated tasks across teams.
  • Rewrote blog articles and aligned content with brand messaging.
  • Attended cross-functional meetings and assisted with communication workflows.
  • Contributed to internal communications and content development.

Related persons

Bara Sapir
Cailin Frenchman
Tricia MottaConsultant at Metco Investments LLC
energizeHER